Print edition  —  ships from Minneapolis
A page from the workbook: I’ve survived 100% of my bad days

The Workbook

Modern Mantras
Workbook

Print edition · 52 mantras · Twelve themes

$25.00 Tax and US shipping calculated at checkout

Catchphrases stick. This workbook puts that stickiness to work — fifty-two illustrated mantras across twelve themes, one for every week of the year, each paired with prompts that turn a borrowed phrase into something that is actually yours.

What’s inside

  • Fifty-two mantras across twelve themes — one a week for a year
  • A full-page illustrated mantra facing every worksheet
  • A weekly recall tracker on each page
  • Blank pages at the end for your own mantras
  • A grounding practice to begin from

The four prompts on every page

  1. How do I interpret this mantra?
  2. How can I relate this to my life?
  3. When can this be useful to me?
  4. What things may help me recall this mantra?

How a spread works

A workbook worksheet with four prompts and a weekly recall tracker

Every mantra gets a full illustrated page, and the page facing it is yours to fill in.

Four prompts move the phrase from something you read to something you use — what it means, where it lands in your life, when to reach for it, and what will bring it back to mind.

A row of boxes at the foot of each page tracks how often you recalled it that week.

Inside the book

A mosaic of the fifty-two illustrated mantra pages in the workbook

Fifty-two illustrated mantras, grouped into twelve themes — enough to take one a week for a year.

A page from the workbook: Abundance is always present

Every mantra gets a page like this one.

Created by Erica Jones  ·  Illustrations by Dolly Heart  ·  Designed by Erin Slayton

Unlock Your Bliss

The workbook is the practice between sessions. If you’d like to begin the deeper work, start a conversation.

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Modern Mantras Workbook
Modern Mantras Workbook
$25.00

Catchphrases stick. This workbook puts that stickiness to work — fifty-two illustrated mantras across twelve themes, one for every week of the year, each paired with prompts that turn a borrowed phrase into something that is actually yours.

What’s inside

• Fifty-two mantras across twelve themes — one a week for a year

• A full-page illustrated mantra facing every worksheet

• A weekly recall tracker on each page

• Blank pages at the end for your own mantras

• A grounding practice to begin from

The four prompts on every page

  1. How do I interpret this mantra?

  2. How can I relate this to my life?

  3. When can this be useful to me?

  4. What things may help me recall this mantra?

Print edition. Created by Erica Jones · Illustrations by Dolly Heart · Designed by Erin Slayton.